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About Limor Weinstein, MA, LMHC, FAED

Founder and Executive Director

Limor Weinstein is a dedicated and highly experienced Licensed Mental Health Counselor and Eating Disorder Specialist practicing in New York City. With a profound personal journey overcoming anorexia and bulimia, Limor has devoted over 20 years to helping individuals and families navigate through various psychological challenges. She is the founder and director of Bespoke Wellness Partners, an innovative practice focused on providing holistic and evidence-based mental health care.

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Throughout her career, Limor has held significant leadership roles, including serving as the President of the New York Mental Health Association, Metro Chapter, and Co-chair of the Academy of Eating Disorders Innovation and Technology Division. Her dedication to mental health extends to her PhD, focusing on the experiences of teens in counseling and investigating why treatment failed for individuals with severe and enduring anorexia nervosa, emphasizing the importance of assessment and holistic care.

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Limor's approach at Bespoke Wellness Partners is grounded in the Polyvagal Theory and Transactional Analysis. The Polyvagal Theory explores how our nervous system affects our emotions and behaviors, promoting safety and emotional regulation. Transactional Analysis examines communication patterns, helping individuals develop healthier interactions and relationships.

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Training and Expertise:

 

  • Fellow of the Academy for Eating Disorders (FAED)

  • PhD in Mental Health Counseling, Research Focus: The experiences of teens in counseling and treatment failure in severe and enduring anorexia nervosa

  • Master’s in Clinical Psychology, Columbia University

  • Master’s in Mental Health Counseling, City University of New York

  • Advanced Training in:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Motivational Interviewing (MI)

  • Former President, New York Mental Health Association, Metro Chapter

  • Co-chair, Academy of Eating Disorders Innovation and Technology Division

  • Creator of the Bespoke KARMA Method™, a structured five-step coaching program

 

 

Limor’s professional and personal experiences have shaped her passionate commitment to mental health, prevention of mental illness, and the promotion of wellness. Her strong sense of purpose, discipline, and values are deeply rooted in her upbringing in Israel, her time living on a Kibbutz, and her service as a commander in the Israeli military. As a mother of three, Limor continues to foster a supportive and communicative environment for individuals and families seeking to achieve happier, healthier lives.

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