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3 Tips for Effectively Communicating With Your Teen

Jul 20, 20235 min read

3 Tips for Effectively Communicating With Your Teen

Do you find yourself trying to communicate with your teen but having difficulty connecting with them? I often speak with parents who feel...

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Limor Weinstein

Feb 13, 20233 min read

4 Ways to Love Yourself

With today being Valentine’s Day, we wanted to remind you that the most important person to love is yourself! I hope that the following...

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How to Practice Gratitude and Positivity

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Dec 2, 20223 min read

How to Practice Gratitude and Positivity

One thing I can control today is my attitude and perspective. I make it a point everyday to practice gratitude. Why? Because practicing...

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5 Tips to Setting Powerful Intentions and Achieving Your Goals

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Nov 28, 20225 min read

5 Tips to Setting Powerful Intentions and Achieving Your Goals

How many of your thoughts give way to what you actually want? Do you ever think about the word “intention” and what it means? I just had...

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3 Easy Things You Can Do To Be Present This Week

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Nov 7, 20222 min read

3 Easy Things You Can Do To Be Present This Week

With all the hustle and bustle of life, sometimes you realize "I need to spend quality time with myself – by myself." It's easy to feel...

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What is Recovery? Five Steps to a Healthy Recovery

Limor Weinstein

Sep 8, 20224 min read

What is Recovery? Five Steps to a Healthy Recovery

Since September is National Recovery month, I thought that it would be a good idea to write about recovery and five tips that can help...

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4 Tips for Parents to Help Your Child Navigate This School Year

Limor Weinstein

Aug 25, 20224 min read

4 Tips for Parents to Help Your Child Navigate This School Year

This blog was inspired by Brooke Shield's emotional Instagram post after dropping her daughter off at Wake Forest University, which...

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Five Things You Can Do to Be Happy Today!

Limor Weinstein

Aug 16, 20224 min read

Five Things You Can Do to Be Happy Today!

Do you ever stop and think about what makes you happy? If you never have, how about you take a few moments now to write down five things...

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Tips to Effectively Manage Your Emotions Following The Roe V. Wade Decision:

Limor Weinstein

Jul 12, 20222 min read

Tips to Effectively Manage Your Emotions Following The Roe V. Wade Decision:

How can we show up for ourselves and our loved one? 1. Identify Your Emotions The emotions that we feel refer to our conscious mental...

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Everything You Need to Know About Pride Month

Limor Weinstein

Jun 28, 20224 min read

Everything You Need to Know About Pride Month

Before You Wave The Rainbow Flag, Here’s A List of Basic Facts Every Supporter Must Know A Lesson on Pride Month Decades ago, in June of...

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Supporting A Loved One in Coming Out LGBTQ+

Limor Weinstein

Jun 14, 20222 min read

Supporting A Loved One in Coming Out LGBTQ+

Happy Pride Month, everyone! A month dedicated to honoring acceptance, equality, the work of LGBTQ+ individuals, LGBTQ+ history...

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How to Feel Comfortable in Your Own Skin

Limor Weinstein

May 31, 20224 min read

How to Feel Comfortable in Your Own Skin

Over the past several weeks, I have been writing about various topics that are included in The KARMA Method, the signature coaching and...

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10 Tips to Help Set Better Boundaries with Your Teens

Limor Weinstein

May 17, 20227 min read

10 Tips to Help Set Better Boundaries with Your Teens

Over the next few weeks, I will be writing about various topics that are included in The KARMA Method, the signature coaching and...

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3 Tips for Building Strong Relationship Foundations

Limor Weinstein

May 3, 20223 min read

3 Tips for Building Strong Relationship Foundations

Over the next few weeks, I will be writing about various topics that are included in The KARMA Method, the signature coaching and...

189 views0 comments

info7408800

Apr 12, 20224 min read

What I Wish I Knew in High School

Over the next few weeks, I will be writing about various topics that are included in The KARMA Method, the signature coaching and...

887 views0 comments

Limor Weinstein

Mar 29, 20224 min read

5 Tips To Get Motivated and Stay There!

How often do you set goals without following through? How is this affecting you and your motivation level? Would you like to obtain...

162 views0 comments

Struggle with change? Here are 5 simple techniques to help overcome it.

Limor Weinstein

Jan 18, 20224 min read

Struggle with change? Here are 5 simple techniques to help overcome it.

With our world adjusting to the new reality and many of the clients I work with going through various life transitions, I have been...

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Are Your Irrational Beliefs Holding You Back?

Limor Weinstein

Dec 28, 20215 min read

Are Your Irrational Beliefs Holding You Back?

Do you ever wonder whether your own beliefs are holding you back? If you are someone who finds yourself thinking you “can’t” or you...

445 views0 comments

How to communicate with yourself effectively

Limor Weinstein

Dec 14, 20213 min read

How to communicate with yourself effectively

Being able to communicate effectively with others is important, but being able to do it with yourself is even more important! If you...

1,632 views0 comments

Rise and Shine! 5 simple ways to boost your mental health daily

Limor Weinstein

Nov 19, 20213 min read

Rise and Shine! 5 simple ways to boost your mental health daily

Do you feel like you’re all over the place mentally and physically? Are you searching for a consistent routine that will boost your...

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